Is SIMPLY BALANCED, ORGANIC GRAHAM TEDDY BEAR COOKIES, HONEY, HONEY Vegan?

Ingredients

ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC CANE SYRUP, SEA SALT, BAKING SODA, NATURAL FLAVORS, AMMONIUM BICARBONATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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