Is Simply Cook Creamy Chorizo Penne 3 Step Cooking Kit Gluten Free?

Ingredients

Wild Garlic & Rosemary (10g): Sugar, Dried Onion, Roasted Garlic Granules, Salt, Rubbed Rosemary, Rubbed Mint, Black Pepper, Dried Lemon Peel, Rubbed Thyme, Rustica Paste (25g): Glucose Syrup, Water, Salt, Sunflower Oil, Paprika, Ground Cumin, Garlic Powder, Ground Chilli, Red Pepper Sprinkle (4g): Red Bell Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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