Is Simply Cook Indochinese Chicken Chow Mein Recipe Kit 52g Vegetarian?

Ingredients

Indochinese Seasoning: Demerara Sugar, Cornstarch, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Dried Garlic, Chilli Powder, Ground Turmeric, Ground Fennel, Ground Ginger, Ground Cinnamon, Ground Star Anise, Crushed Chillies, Cracked Black Pepper, Rapeseed Oil, Ground Coriander, Ground Pimento, Ground Fenugreek, Ground Cumin, Ground Black Pepper, Ground Cayenne Pepper, Ground Paprika, Ground Bay, Chow Mein Sauce: Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Glucose Syrup, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Spirit Vinegar), Maltodextrin, Salt], Sugar, Garlic Powder, Garlic Extract, White Wine Vinegar, Smoked Water, Water, Ground White Pepper, Natural Flavouring, Garlic & Chilli Paste: Garlic Powder, Rapeseed Oil, Garlic Extract, Water, Sugar, White Wine Vinegar, Ground Cayenne Chilli

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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