Is Simply Delish Picante Authentic Mexican Dips Jalapeno And Sour Cream With Fresh Coriander GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • fetta cheese
  • sour cream
  • cream
  • neufchatel cheese
  • white vinegar
  • jalapeno
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Neufchatel Cheese (Milk, Cream, Salt, Stabiliser (410. 412), Starter Culture), Jalapeno (20%), Vegetable Oil, Sour Cream (8%) (Cream, Gelatine, Culture), Fetta Cheese (Milk), White Vinegar, Fresh Coriander (4%), Lemon Juice (223), Chives, Salt, Herbs and Spices, Preservatives (211, 202).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Simply Delish Picante Authentic Mexican Dips Jalapeno And Sour Cream With Fresh Coriander is available at 1 retailer

Woolworths

About this product

Dip · Spreadable

Flavor
SpicyTangySavory
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping