Is Simply Delish Picante Authentic Mexican Dips Jalapeno And Sour Cream With Fresh Coriander Dairy Free?

Ingredients

Neufchatel Cheese (Milk, Cream, Salt, Stabiliser (410. 412), Starter Culture), Jalapeno (20%), Vegetable Oil, Sour Cream (8%) (Cream, Gelatine, Culture), Fetta Cheese (Milk), White Vinegar, Fresh Coriander (4%), Lemon Juice (223), Chives, Salt, Herbs and Spices, Preservatives (211, 202).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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