Is Simply Free, 4 ct Gluten Free?
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Why it's not gluten free
- wheat
- unbleached all-purpose flour
- 2% of natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached All-purpose Flour, Fronks Nut Milk (Water, Almonds, Cashews, Dates, Sea Salt), Cane Sugar, Non-gmo Expeller Pressed Canola Oil, Powdered Sugar (Cane Sugar, Cornstarch), Palm Oil, Natural Oil Blend ((Palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Cloves, Sunflower Lecithin, Lactic Acid (To Preserve Freshness), Annato (Color)), Pure Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol ), Aluminum Free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sodium Bicarbonate, Almond Extract, Salt, Denotes Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Simply Free, 4 ct is available at 1 retailer
About this product
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