Is Simply Fresh Salads Southwestern Salad With Salsa Ranch Dressing Gluten Free?

Ingredients

Romaine Lettuce, Salsa Ranch Dressing (salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Water, Sour Cream [cultured Milk And Cream, Contains Less Than 2% Of: Whey, Modified Food Starch, Sodium Tripolyphosphate, Sodium Phosphates, Sodium Citrate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (to Preserve Freshness]], Mayonnaise [soybean Oil, Egg Yolks, Water, Whole Egg, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta. (to Protect Flavor), Natural Flavor (includes Mustard), Oleoresin Paprika (color]], Distilled Vinegar, Sugar, Less Than 2% Of Sea Salt, Modified Com Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Dehydrated Onion, Dehydrated Garlic, Parsley, Cilantro, Spice, Dill, Citric Acid, Xanthan Gum), Seasoned Chicken (grilled Chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Or Tapioca Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), "roasted Corn, Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], Potato And/or Corn Starch And/or Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor), Black Beans. Contains: Milk, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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