Is Simply Fresh Salads Taco Salad, with Salsa Ranch Dressing Vegan?

Ingredients

Cabbage Mix (Green Cabbage, Red Cabbage), Seasoned Beyond Beer Crumbles (Beyond Beef Crumbles [Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0.5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Seasoning: Soybean Oil, Chili Lime Seasoning [Salt, Chili Pepper, Malic Aid, Citric Acid, Lemon Peel, Sugar, Spices, Natural Flavors Spice Extractives, Lime Oil]), Salsa Ranch Dressing (Picante Sauce [Crushed Tomatoes [Water, Crushed Tomato Concentrate) Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions Salt, Garlic, Natural Flavoring], Water, Sour Cream [Cultured Cream), Mayonnaise [Soybean Oil, Whole Eggs, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Used To Protect Flavor, Oleoresin Paprika {Color}, Natural Flavor], Distilled Vinegar, Sugar, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Parsley, Cilantro Spices Chipotle Puree [Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder], Citric Acid, Xanthan Gum) Cheddar & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes Annatto [Color], Potato And/Or Corn Starch And/Or Powdered Cellulose [To Prevent Caking], Natamycin [A Mold Inhibitor], Tortilla Strips (Stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And/Or Corn Oil, Sea Salt, Beet Juice Concentrate [Color]), Roasted Corn, Roasted Red Bell Peppers, Black Beans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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