Is Simply Fresh Salads Taco Salad, with Salsa Ranch Dressing Vegetarian?


Ingredients
Cabbage Mix (Green Cabbage, Red Cabbage), Seasoned Beyond Beer Crumbles (Beyond Beef Crumbles [Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0.5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Seasoning: Soybean Oil, Chili Lime Seasoning [Salt, Chili Pepper, Malic Aid, Citric Acid, Lemon Peel, Sugar, Spices, Natural Flavors Spice Extractives, Lime Oil]), Salsa Ranch Dressing (Picante Sauce [Crushed Tomatoes [Water, Crushed Tomato Concentrate) Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions Salt, Garlic, Natural Flavoring], Water, Sour Cream [Cultured Cream), Mayonnaise [Soybean Oil, Whole Eggs, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Used To Protect Flavor, Oleoresin Paprika {Color}, Natural Flavor], Distilled Vinegar, Sugar, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Parsley, Cilantro Spices Chipotle Puree [Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder], Citric Acid, Xanthan Gum) Cheddar & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes Annatto [Color], Potato And/Or Corn Starch And/Or Powdered Cellulose [To Prevent Caking], Natamycin [A Mold Inhibitor], Tortilla Strips (Stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And/Or Corn Oil, Sea Salt, Beet Juice Concentrate [Color]), Roasted Corn, Roasted Red Bell Peppers, Black Beans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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