Is Simply Green Sweet Chilli Veggie Burger Mix Gluten Free Alpha-Gal?
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Ingredients
Cashews (20%), Peanut Flour (9.5%), Peanuts (9.5%), Sweet Chilli Seasoning (9.5%) (Sugar, Salt, Rice Flour, Garlic, Tomato, Paprika, Yeast Extract, Chilli, Onion, Cumin, Dried Lemon Juice, Dried Malt Vinegar, Parsley, Acidity Regulator: Citric Acid, Natural Flavouring, Paprika), Rice Flour, Polenta, Gluten Free Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Plain Caramel, Paprika), Green Lentils (8%), Onion, Quinoa Flakes, Red Peppers, Citrus Fibre, Sugar, Mixed Herbs, Baking Powder, Guar Gum, Salt, Black Pepper
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.