Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Gum Natural Breath Mints Ginger -- 30 Mints Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small, firm mints deliver a warm, sharp spice with quick initial intensity and a clean, lingering finish. Smooth, slightly brittle texture dissolves moderately fast. Commonly used after meals, before social interactions, or carried for travel; reviewers note effectiveness at freshening breath, compact packaging, and a pleasantly bold, non-syrupy taste overall.

Ingredients

Cane Sugar, Ground Ginger Root, Ginger Extract, Calcium Stearate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy mints not to strong

Yummy mints not to strong

savorytasty
cac8491
cac8491Oct 6, 2021