Is Simply Gum Natural Breath Mints Peppermint -- 30 Mints Low FODMAP?
Description
Peppermint-flavored mints deliver a cool, clean flavor with an immediate cooling burst that settles into a milder finish. Firm, quick-dissolving texture is suitable for post-meal or coffee use and travel. Reviewers note pleasant, non-chemical taste, convenient portion size, and that flavor intensity diminishes relatively quickly, and packaging receives positive comments.
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Description
Peppermint-flavored mints deliver a cool, clean flavor with an immediate cooling burst that settles into a milder finish. Firm, quick-dissolving texture is suitable for post-meal or coffee use and travel. Reviewers note pleasant, non-chemical taste, convenient portion size, and that flavor intensity diminishes relatively quickly, and packaging receives positive comments.
Ingredients
Cane Sugar, Peppermint Oil, Calcium Stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.