Is Simply Lays Veggie Poppables Ranch Flavored Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • cheese cultures
  • cheddar cheese
  • milk
  • lactose
  • skim milk
  • cultured cream
  • sour cream
  • buttermilk

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Product Image

Description

Light, airy popped morsels deliver a tangy ranch seasoning and crisp snap, offering a handheld, bite-sized crunch. Commonly eaten straight from the bag for snacking, added to party bowls, or packed in lunches. Customer feedback often cites satisfying texture, bold ranch flavor, and convenience, with mixed opinions on seasoning intensity.

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, GRANOLA INGREDIENTS: POTATO STARCH, SUNFLOWER OIL AND/OR CORN OIL, WHOLE CHICKPEA FLOUR, WHOLE YELLOW PEA FLOUR, CORN FLOUR, DRIED POTATOES, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, SPINACH POWDER, TOMATO POWDER, SPICES, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), POTASSIUM SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, CITRIC ACID, BEET POWDER, SEA SALT, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACTS, AND TURMERIC EXTRACTS. CONTAINS MILK INGREDIENTS.

Check Simply Lays Veggie Poppables Ranch Flavored against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Chips · Pouch

Flavor
SavoryGarlickyHerbaceous
Texture
Crunchy
Commonly used for
SnackingOn The Go