This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Light Orange Pulp Free with Calcium & Vit D(Nectar) Bottle, 52 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, slightly sweet citrus flavor with a clear, pulp-free, smooth mouthfeel that many describe as less intense than full-strength juice. Commonly consumed chilled at breakfast, used as a mixer in beverages, or poured for children. Reviewers note consistent texture, large bottle convenience, and mixed opinions on flavor strength and value.

Ingredients

Contains Pure Filtered Water, Orange Juice, Less Than 1% Of: Vitamin C (Ascorbic Acid), Natural Flavors, Citric Acid (Provides Tartness), Calcium Phosphate And Calcium Lactate (Calcium Sources), Vitamin D3, Citrus Pectin, Stevia Leaf Extract, Beta Carotene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simply Light Orange Pulp Free with Calcium & Vit D(Nectar) Bottle, 52 fl oz | Spoonful