Is Duke's Light Mayonnaise with Olive Oil, 18 oz. squeeze bottle Low FODMAP?
Description
A lighter spread offering a creamy, smooth texture and mild tang; customers commonly note its balanced flavor and easy-flow squeeze bottle. Used for sandwiches, burgers, wraps, remixes into dressings and dips, reviewers praise convenience and taste while occasionally mentioning a thinner consistency than traditional versions. Packaging durability varies slightly overall.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
A lighter spread offering a creamy, smooth texture and mild tang; customers commonly note its balanced flavor and easy-flow squeeze bottle. Used for sandwiches, burgers, wraps, remixes into dressings and dips, reviewers praise convenience and taste while occasionally mentioning a thinner consistency than traditional versions. Packaging durability varies slightly overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Olive Oil, Canola Oil, Soybean Oil, Modified Food Starch, Egg Yolks, Distilled And Cider Vinegar, Sugar, Salt, Lemon Juice, Spice, Xanthan Gum, Potassium Sorbate, Dl Alpha Tocopherol Acetate (Vitamin E), Beta Carotene (Color), Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Water, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Duke's Light Mayonnaise with Olive Oil, 18 oz. squeeze bottle is available at 5 retailers
About this product
Condiment · Bottle, Spreadable