Is Simply Nature 100% Pure Avocado Oil Cold-Pressed Low FODMAP?
Description
Cold pressed oil offers a mild buttery flavor with subtle grassy notes and a smooth, silky mouthfeel. Reviewers commonly note a neutral taste, light texture, and versatility for sautéing, frying, baking, and dressings, citing consistent quality and pleasant aroma; some mention concerns about price, packaging, or occasional shipping damage reported.
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Description
Cold pressed oil offers a mild buttery flavor with subtle grassy notes and a smooth, silky mouthfeel. Reviewers commonly note a neutral taste, light texture, and versatility for sautéing, frying, baking, and dressings, citing consistent quality and pleasant aroma; some mention concerns about price, packaging, or occasional shipping damage reported.
Ingredients
100% avocado oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.