Is Simply Nature 100% Pure Avocado Oil Low FODMAP?
Description
Mild, buttery flavor and smooth, silky texture make this oil versatile for sautéing, roasting, pan-frying, grilling, dressings, and baking. Reviewers commonly note neutral taste, good heat performance, and easy-pour packaging; occasional comments mention price and bottle drips. Offer is suitable for everyday cooking tasks with consistent flavor and reliable results.
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Description
Mild, buttery flavor and smooth, silky texture make this oil versatile for sautéing, roasting, pan-frying, grilling, dressings, and baking. Reviewers commonly note neutral taste, good heat performance, and easy-pour packaging; occasional comments mention price and bottle drips. Offer is suitable for everyday cooking tasks with consistent flavor and reliable results.
Ingredients
Avocado oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.