Yes! The manufacturer claims that this product is dairy free.

Is Simply Nature 90 Second Quinoa and Brown Rice Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Ready in about 90 seconds, the pouch yields a mildly nutty, pleasantly chewy texture with distinct kernels and a neutral, slightly toasty flavor. Reviewers cite fast convenience, reliable reheating, and versatility as a side or bowl base, while some note occasional dryness or uneven doneness. Heated quickly for easy serving.

Ingredients

Calcium, Iron, Potassium, Water, organic long grain brown rice, organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt. May contain wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Simply Nature 90 Second Quinoa and Brown Rice | Spoonful