Is Simply Nature Banana Chocolate Chip Gluten Free?
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Ingredients
Gluten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup*, chocolate chips* (palm fruit oil*+, sunflower oil*), chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), vegetable glycerin*, banana powder*, baking powder, natural flavor*, sea salt. *Organic +Sustainable.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.