Is Simply Nature Berry Acai Bowl With Granola, Strawberries & Blueberries, Berry Acai Dairy Free?

Ingredients

ORGANIC ACAI PUREE (ORGANIC ACAI + WATER), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY, ORGANIC BLUEBERRIES, ORGANIC TAPIOCA SYRUP, ORGANIC RICE SYRUP, ORGANIC BROWN SUGAR, ORGANIC COCONUT OIL, ORGANIC HONEY, CITRIC ACID, ORGANIC CASHEW NUTS, GUAR GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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