Is Simply Nature Berry Acai Bowl With Granola, Strawberries & Blueberries, Berry Acai Vegan?

Ingredients

ORGANIC ACAI PUREE (ORGANIC ACAI + WATER), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY, ORGANIC BLUEBERRIES, ORGANIC TAPIOCA SYRUP, ORGANIC RICE SYRUP, ORGANIC BROWN SUGAR, ORGANIC COCONUT OIL, ORGANIC HONEY, CITRIC ACID, ORGANIC CASHEW NUTS, GUAR GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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