Is Simply Nature Organic Pumpkin Seed & Flax Granola Cereal Vegan?
Description
People seem to really enjoy Simply Nature Organic Pumpkin Seed & Flax Granola Cereal! It's a great source of protein, with 7g per serving, and it's also USDA organic. This granola cereal contains pumpkin seeds and flax seeds, which are both great for your health.
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Description
People seem to really enjoy Simply Nature Organic Pumpkin Seed & Flax Granola Cereal! It's a great source of protein, with 7g per serving, and it's also USDA organic. This granola cereal contains pumpkin seeds and flax seeds, which are both great for your health.
Ingredients
Organic oats, organic cane sugar, organic vegetable oil (organic sunflower oil or organic canola oil), organic brown rice crisps, organic pumpkin seeds, organic rice flour, organic tapioca syrup, organic brown rice syrup, organic flax seeds, salt, organic spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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