Is Simply Nature Organic Pumpkin Seed & Flax Granola Cereal Vegetarian?
Description
People seem to really enjoy Simply Nature Organic Pumpkin Seed & Flax Granola Cereal! It's a great source of protein, with 7g per serving, and it's also USDA organic. This granola cereal contains pumpkin seeds and flax seeds, which are both great for your health.
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Description
People seem to really enjoy Simply Nature Organic Pumpkin Seed & Flax Granola Cereal! It's a great source of protein, with 7g per serving, and it's also USDA organic. This granola cereal contains pumpkin seeds and flax seeds, which are both great for your health.
Ingredients
Organic oats, organic cane sugar, organic vegetable oil (organic sunflower oil or organic canola oil), organic brown rice crisps, organic pumpkin seeds, organic rice flour, organic tapioca syrup, organic brown rice syrup, organic flax seeds, salt, organic spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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