Is Simply Nature Brown Rice and Quinoa Penne Gluten Free Dairy Free?

Description
Moderately nutty, mildly earthy flavor with a hearty, slightly chewy penne texture that holds sauces well. Cooks to al dente consistency for pasta salads, baked casseroles, and simple sauce pairings. Reviewers commonly note reliable cooking performance and pleasant bite, while a few report occasional stickiness or slight crumbling during draining.

Description
Moderately nutty, mildly earthy flavor with a hearty, slightly chewy penne texture that holds sauces well. Cooks to al dente consistency for pasta salads, baked casseroles, and simple sauce pairings. Reviewers commonly note reliable cooking performance and pleasant bite, while a few report occasional stickiness or slight crumbling during draining.
Ingredients
Calcium, Iron, Potassium, Organic brown rice, organic quinoa.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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