Is Simply Nature Brown Rice and Quinoa Penne Gluten Free Vegan?
Description
Moderately nutty, mildly earthy flavor with a hearty, slightly chewy penne texture that holds sauces well. Cooks to al dente consistency for pasta salads, baked casseroles, and simple sauce pairings. Reviewers commonly note reliable cooking performance and pleasant bite, while a few report occasional stickiness or slight crumbling during draining.
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Description
Moderately nutty, mildly earthy flavor with a hearty, slightly chewy penne texture that holds sauces well. Cooks to al dente consistency for pasta salads, baked casseroles, and simple sauce pairings. Reviewers commonly note reliable cooking performance and pleasant bite, while a few report occasional stickiness or slight crumbling during draining.
Ingredients
Calcium, Iron, Potassium, Organic brown rice, organic quinoa.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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