Is Simply Nature Free Range Chicken Bone Broth Low FODMAP?
Description
Clear, savory broth with a rounded, meaty flavor and a smooth, slightly gelatinous texture when chilled. Commonly used as a base for soups, stews, sauces, and grains, or warmed for sipping. Reviewers note consistent flavor and richness, ease of use, and occasional remarks about salt level, packaging convenience, price, availability.
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Description
Clear, savory broth with a rounded, meaty flavor and a smooth, slightly gelatinous texture when chilled. Commonly used as a base for soups, stews, sauces, and grains, or warmed for sipping. Reviewers note consistent flavor and richness, ease of use, and occasional remarks about salt level, packaging convenience, price, availability.
Ingredients
Vitamin D, Potassium,Water, organic chicken stock, less than 2% of the following: organic dextrose, organic flavor, organic yeast extract, natural flavor, organic rosemary extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.