Is Simply Nature Garlic Hummus Organic Vegan?
Description
Garlic-forward spread with smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer with pita. Reviewers note bold garlic flavor, consistent creaminess, convenient packaging, and occasional comments about intensity and freshness across many purchases overall too.
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Description
Garlic-forward spread with smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer with pita. Reviewers note bold garlic flavor, consistent creaminess, convenient packaging, and occasional comments about intensity and freshness across many purchases overall too.
Ingredients
Organic steamed chickpeas [organic chickpeas, water], organic tahini [organic crushed sesame], blend of oils, organic sunflower oil, organic extra virgin olive oil], organic roasted garlic, citric acid, sea salt, organic guar gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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