Is Simply Nature Garlic Hummus Organic Dairy Free?
Description
Garlic-forward spread with smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer with pita. Reviewers note bold garlic flavor, consistent creaminess, convenient packaging, and occasional comments about intensity and freshness across many purchases overall too.
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Description
Garlic-forward spread with smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, or an appetizer with pita. Reviewers note bold garlic flavor, consistent creaminess, convenient packaging, and occasional comments about intensity and freshness across many purchases overall too.
Ingredients
Organic steamed chickpeas [organic chickpeas, water], organic tahini [organic crushed sesame], blend of oils, organic sunflower oil, organic extra virgin olive oil], organic roasted garlic, citric acid, sea salt, organic guar gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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