Is Simply Nature Instant Oatmeal Oats and Flax Vegetarian?
Description
This instant hot cereal delivers a mild, slightly nutty flavor and a smooth, creamy texture with occasional grainy bits; reviewers note reliable quick preparation, convenient single-serve format, and versatility for adding fruit, sweeteners, or spices. Common feedback mentions easy preparation, satisfying warmth, and occasional variability in thickness and portion consistency.
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Description
This instant hot cereal delivers a mild, slightly nutty flavor and a smooth, creamy texture with occasional grainy bits; reviewers note reliable quick preparation, convenient single-serve format, and versatility for adding fruit, sweeteners, or spices. Common feedback mentions easy preparation, satisfying warmth, and occasional variability in thickness and portion consistency.
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Flaxseed, Sea Salt. Contais Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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