Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Simply Nature Milled Flax Seeds Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Ground to a fine, slightly gritty texture with a mild nutty, earthy flavor, this product is commonly stirred into smoothies, yogurt, oatmeal, baked goods, or used as a thickener in sauces and dressings. Reviewers frequently note consistent grind, convenience of pre-milled form, and overall freshness when packaging is properly secure.

Ingredients

Ground brown flax seed.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Simply Nature Milled Flax Seeds | Spoonful