Is Simply Nature Oats & Honey Granola Cereal Alpha-Gal?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Organic Whole Grain Oats,organic Cane Sugar, Organic Brown Rice, Organic Sunflower Oil, Organic Honey, Organic Molasses, Sea Salt, Organic Natural Flavors, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. May Contain Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Soy & Walnuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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