Is Simply Nature Organic Almond Unsweetened Original Vegetarian?
Description
Light, mildly nutty flavor with a thin, smooth consistency; commonly described as less creamy than dairy. Shoppers use it in coffee, cereal, smoothies and baking, and note occasional separation requiring shaking. Reviews frequently mention a neutral taste, affordability, and satisfactory performance for everyday beverage and cooking uses and consistent availability.
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Description
Light, mildly nutty flavor with a thin, smooth consistency; commonly described as less creamy than dairy. Shoppers use it in coffee, cereal, smoothies and baking, and note occasional separation requiring shaking. Reviews frequently mention a neutral taste, affordability, and satisfactory performance for everyday beverage and cooking uses and consistent availability.
Ingredients
Organic Almond Beverage (filtered Water, Organic Almonds), Sea Salt, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha-tocopherol Acetate (vitamin E), Cyanocobalamin (vitamin B12). Contains Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.