Is Simply Nature Organic Almond Unsweetened Original Vegan?

Description
Light, mildly nutty flavor with a thin, smooth consistency; commonly described as less creamy than dairy. Shoppers use it in coffee, cereal, smoothies and baking, and note occasional separation requiring shaking. Reviews frequently mention a neutral taste, affordability, and satisfactory performance for everyday beverage and cooking uses and consistent availability.

Description
Light, mildly nutty flavor with a thin, smooth consistency; commonly described as less creamy than dairy. Shoppers use it in coffee, cereal, smoothies and baking, and note occasional separation requiring shaking. Reviews frequently mention a neutral taste, affordability, and satisfactory performance for everyday beverage and cooking uses and consistent availability.
Ingredients
Organic Almond Beverage (filtered Water, Organic Almonds), Sea Salt, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha-tocopherol Acetate (vitamin E), Cyanocobalamin (vitamin B12). Contains Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


