Is Simply Nature Organic Blueberry Preserves Dairy Free?

Description
Bright blueberry flavor with a sweet-tart balance and a chunky, spreadable texture with noticeable fruit pieces; commonly used on toast, bagels, in sandwiches, or as a baking and yogurt topping. Customer reviews often cite consistent flavor, good value, and usefulness for breakfasts, while some note varying sweetness levels and chunkiness.

Description
Bright blueberry flavor with a sweet-tart balance and a chunky, spreadable texture with noticeable fruit pieces; commonly used on toast, bagels, in sandwiches, or as a baking and yogurt topping. Customer reviews often cite consistent flavor, good value, and usefulness for breakfasts, while some note varying sweetness levels and chunkiness.
Ingredients
Organic cane sugar, Organic blueberries, fruit pectin, citric acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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