Is Simply Nature Organic Cashewmilk Probiotic Yogurt Alternative Vanilla Bean Vegan?

Ingredients

Water, Organic Cashews, Organic Cane Sugar, Organic Coconut Cream, Organic Corn Starch, Organic Flavor, Organic Locust Bean Gum, Agar, Organic Vanilla Beans, Organic Lemon Juice Concentrate, Live Active Cultures. Contains Cashews, Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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