Is Simply Nature Organic Chocolate Chip Chewy Granola Bars Low FODMAP?
Description
Simply Nature Organic Chocolate Chip Chewy Granola Bars have garnered a positive reception among consumers. People have expressed their satisfaction with the product, indicating that they really like the bars. Furthermore, the bars are known to arrive in good condition, ensuring their quality upon delivery. With organic ingredients and a chewy texture, these granola bars provide a wholesome and enjoyable snacking experience.
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Description
Simply Nature Organic Chocolate Chip Chewy Granola Bars have garnered a positive reception among consumers. People have expressed their satisfaction with the product, indicating that they really like the bars. Furthermore, the bars are known to arrive in good condition, ensuring their quality upon delivery. With organic ingredients and a chewy texture, these granola bars provide a wholesome and enjoyable snacking experience.
Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Nectar, Organic Honey, Organic Sunflower Oil, Organic Semisweet Chocolate Chips, (organic Cane Sugar , Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Dried Unsweetened Coconut, Organic Natural Flavor, Calcium Carbonate, Salt, Organic Soy Lecithin, Organic Nonfat Dry Milk. Contains: Soy, Coconut, Milk. May Contain Wheat, Peanuts, Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.