Is Simply Nature Organic Cinnamon Raisin Granola Cereal Alpha-Gal Friendly?

Ingredients

Organic Rolled Whole Grain Oats, Organic Cane Sugar, Organic Vegetable Oil, Organic Rice Semolina, Organic Raisins, Contains 2% Or Less: Organic Sugar, Raisin Flavor Extract, Organic Cinnamon, Organic Barley Malt Extract, Sea Salt. May Contain: Wheat, Peanuts, Tree Nuts, Milk, Soy And Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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