Is Simply Nature Organic Graintastic Thin-sliced Bread Dairy Free?

Ingredients

Organic Whole Wheat Flour, Organic Whole Grain Wheat, Water, Organic Grains And Seeds Mix (organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet Seeds, Organic White Sesame Seeds, Organic Flaxseed Meal, Organic Brown Sesame Seeds, Organic Whole Grain Triticale, Organic Pumpkin Seeds, Organic Whole Grain Barley, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Blue Cornmeal, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Yellow Cornmeal, Organic Whole Grain Amaranth Flour; Organic Whole Grain Khorasan Wheat, Organic Whole Grain Quinoa, Organic Whole Grain Buckwheat Flour, Organic Whole Grain Sorghum Flour, Organic Poppy Seeds), Organic Wheat Gluten, Organic Molasses, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Oat Fiber, Organic Vinegar, Sea Salt, Organic Canola Oil, Organic Wheat Flour, Enzymes. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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