Is Simply Nature Organic Graintastic Thin-sliced Bread Gluten Free?

Ingredients

Organic Whole Wheat Flour, Organic Whole Grain Wheat, Water, Organic Grains And Seeds Mix (organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet Seeds, Organic White Sesame Seeds, Organic Flaxseed Meal, Organic Brown Sesame Seeds, Organic Whole Grain Triticale, Organic Pumpkin Seeds, Organic Whole Grain Barley, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Blue Cornmeal, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Yellow Cornmeal, Organic Whole Grain Amaranth Flour; Organic Whole Grain Khorasan Wheat, Organic Whole Grain Quinoa, Organic Whole Grain Buckwheat Flour, Organic Whole Grain Sorghum Flour, Organic Poppy Seeds), Organic Wheat Gluten, Organic Molasses, Organic Cane Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Oat Fiber, Organic Vinegar, Sea Salt, Organic Canola Oil, Organic Wheat Flour, Enzymes. Contains: Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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