Is Simply Nature Organic Poppy Seed Dressing Vegan?

Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.

Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.
Ingredients
Organic Soybean Oil, Organic Sugar, Water, Organic Onion, Organic Distilled Vinegar, Organic Cider Vinegar, Sea Salt, Organic Poppy Seeds, Organic Mustard Flour, Xanthan Gum, Organic Rosemary Extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


