Is Simply Nature Organic Poppy Seed Dressing Vegetarian?

Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.

Description
Sweet-tangy dressing with a creamy, slightly viscous texture studded with visible seeds; pours smoothly and clings to greens. Commonly used on mixed salads, coleslaws, fruit salads, and as a dip. Reviews frequently note balanced sweetness, smooth pourability, and occasional comments about sweetness level and consistency variation reported by some reviewers.
Ingredients
Organic Soybean Oil, Organic Sugar, Water, Organic Onion, Organic Distilled Vinegar, Organic Cider Vinegar, Sea Salt, Organic Poppy Seeds, Organic Mustard Flour, Xanthan Gum, Organic Rosemary Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


