Is Simply Nature Organic Red Pepper Hummus Vegan?

Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.

Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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