Is Simply Nature Organic Red Pepper Hummus Vegetarian?
Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.
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Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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