Is Simply Nature Organic Spring Mix Alpha-Gal?
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Ingredients
Calcium, Iron, Potassium, Organic baby lettuces blend (organic green oak lettuce, organic red oak lettuce, organic green tango lettuce, organic red tango lettuce, organic green leaf lettuce, organic red leaf lettuce, organic lolla rosa lettuce), organic baby greens blend (organic red chard, organic green chard, organic mizuna, organic arugula, organic tatsoi, organic green kale, organic red kale, organic endive), organic radicchio.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.