Is Simply Nature Organic Thin-Sliced Seedtastic Bread Dairy Free?

Ingredients

Organic Whole Wheat Flour, Organic Cracked Wheat, Water, Organic Wheat Flour, Organic Whole Grain And Seed Blend (organic Flax Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Oat Flakes), Organic Sugar, Organic Wheat Gluten, Organic Molasses, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar. Contains: Wheat, Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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