Is Simply Nature Organic Uncured Black Forest Ham GERD Friendly?
Description
Smoky, mildly sweet ham with a firm yet tender texture and moist mouthfeel; thin, even slices work well in sandwiches, charcuterie boards, salads, and breakfast dishes. Reviewers commonly praise authentic smoke flavor and convenience of pre-sliced portions, while noting occasional variability in slice thickness and perceived saltiness. Favorable value ratings.
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Why it's not GERD friendly
- organic ham
organic ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly sweet ham with a firm yet tender texture and moist mouthfeel; thin, even slices work well in sandwiches, charcuterie boards, salads, and breakfast dishes. Reviewers commonly praise authentic smoke flavor and convenience of pre-sliced portions, while noting occasional variability in slice thickness and perceived saltiness. Favorable value ratings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic ham, water, contains less than 2% of sea salt, organic brown sugar, organic cane sugar, celery juice powder, organic honey.
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Where to buy
Simply Nature Organic Uncured Black Forest Ham is available at 1 retailer
About this product
Meat · Slice