Is Simply Nature Sweet Potato Bites Vegetarian?

Description
These bite-sized pieces deliver a sweet, caramelized flavor with a slightly crisp exterior and soft, tender interior. Commonly served as a snack, side, or appetizer, reviewers note consistent convenience and crowd-pleasing taste, while some mention occasional uneven cooking or inconsistent seasoning across batches, and easy reheating for quick meals anytime.

Description
These bite-sized pieces deliver a sweet, caramelized flavor with a slightly crisp exterior and soft, tender interior. Commonly served as a snack, side, or appetizer, reviewers note consistent convenience and crowd-pleasing taste, while some mention occasional uneven cooking or inconsistent seasoning across batches, and easy reheating for quick meals anytime.
Ingredients
Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites*, Brown Sugar, Arrowroot Powder, Sea Salt. *adds A Trivial Amount Of Cholesterol. Contains: Eggs.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


