Is Simply Nature Sweet Potato Bites Dairy Free?

Description
These bite-sized pieces deliver a sweet, caramelized flavor with a slightly crisp exterior and soft, tender interior. Commonly served as a snack, side, or appetizer, reviewers note consistent convenience and crowd-pleasing taste, while some mention occasional uneven cooking or inconsistent seasoning across batches, and easy reheating for quick meals anytime.

Description
These bite-sized pieces deliver a sweet, caramelized flavor with a slightly crisp exterior and soft, tender interior. Commonly served as a snack, side, or appetizer, reviewers note consistent convenience and crowd-pleasing taste, while some mention occasional uneven cooking or inconsistent seasoning across batches, and easy reheating for quick meals anytime.
Ingredients
Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites*, Brown Sugar, Arrowroot Powder, Sea Salt. *adds A Trivial Amount Of Cholesterol. Contains: Eggs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


