Is Simply Nature Thick & Chunky Salsa Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (water, Organic Tomato Paste), Organic Onion, Organic Green Bell Peppers, Organic Jalapeño Peppers, Organic Dried Onion, Organic Cane Sugar, Organic Garlic, Salt, Organic White Vinegar, Organic Cilantro, Organic Cumin Powder, Organic Cayenne Pepper Powder, Organic Chipotle Pepper Powder, Organic Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.