Is Simply Organic Brown Gravy, Seasoning Mix, Certified Organic, 1-Ounce Packets (Pack of 12) Vegan?

Ingredients

Organic Cornstarch, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Fair Trade Cocoa Powder (Processed With Alkali), Natural Flavor (Yeast Extract, Salt, Natural Flavor, Canola Oil), Organic Garlic, Organic Onion, Organic Rice Concentrate, Organic Mushroom, Organic Beef Flavor (Organic Beef Flavor, Organic Gum Arabic, Sea Salt), Organic Paprika, Organic Black Pepper, Organic Celery Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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